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View Diet Calendar, 01 February 2022:
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2054 kcal
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Fat: 50.70g | Prot: 101.79g | Carbs: 282.29g.
Breakfast: Mroźna Kraina Zupa Jarzynowa, Biedronka Bułka Wieloziarnista, Pomarańcze, Jabłko. Lunch: Sonko Fit Lunch Mieszanka Kasz. Dinner: Auchan Ser Kozi , Good Food Wafle Kukurydziane Extra Cienkie, Piątnica Skyr Pitny Wanilia . Snacks/Other: Wątróbka Drobiowa Smażona, Bataty Pieczone, Sottile Gusto Mozzarella Light, I'm Ready Mix Salat z Rukola, Pomidor Malinowy, Casa de Azeite Oliwa Z Oliwek Extra Virgin, Wedel Czekolada Gorzka. more...
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2438 kcal
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Exercise:
Jiu Jitsu - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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