Weigh In record (no journal entry) for 01 February 2022
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83.2 kg
Lost so far: 7.6 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2022:
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1224 kcal
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Fat: 84.65g | Prot: 75.34g | Carbs: 38.57g.
Breakfast: Huevo, Splenda Endulzante sin Calorías, Café, Karo Miel de Maple Light, Turin Chocolate Amargo sin Azúcar, Chantilly Crema Vegetal Batida Tipo Chantilly, Danone Vitalinea Triple Cero Natural, Harina de Coco, Harina de Almendras. Lunch: Clara de Huevo, La Costeña Salsa de Chile de Árbol , Chorizo, Huevo. Snacks/Other: Zumo de Limón, Cueritos, Leo Chicharrones, D'Gari Gelatina Light, D'Gari Gelatina Light. more...
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Gaining 0.7 kg a Week
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semicamacho's Weight History
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