Weigh In record (no journal entry) for 01 February 2022
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62.7 kg
Lost so far: 17.2 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2022:
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602 kcal
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Fat: 25.42g | Prot: 15.93g | Carbs: 78.73g.
Breakfast: Manzana Verde, Almendras, Cereal Mix Granola Tradicional, Manfrey Yogur. Lunch: Natura Mayonesa, Huevo Duro, Zanahoria, Zapallo, Cebollas, Pimiento Rojo, Huevo, Quaker Avena Tradicional, Acelga. Dinner: Manzana Verde. Snacks/Other: 9 de Oro Anillitos de Chocolate, Almendras, Arcor Formis. more...
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1654 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 41 minutes, Resting - 15 hours and 19 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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fatskinnytw's Weight History
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