Weigh In record (no journal entry) for 01 February 2022
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54 kg
Lost so far: 1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2022:
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1156 kcal
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Fat: 25.56g | Prot: 108.56g | Carbs: 115.75g.
Breakfast: Премия Cottage Cheese . Lunch: Банан, Куриное Филе Жареное без Масла, Hortex Stir-Fry Vegetables. Dinner: Hortex Stir-Fry Vegetables, Куриное Филе Жареное без Масла, Сырники. Snacks/Other: Корисна Кондитерська Зефир в Шоколаде. more...
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Losing 0.8 kg a Week
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