nuracansesil's Journal, 01 Feb 22


View Diet Calendar, 01 February 2022:
577 kcal Fat: 13.37g | Prot: 18.06g | Carbs: 102.32g.   Breakfast: Aqua Air Mineral, Tempe Goreng Tepung, Yakult Yakult, Buah Naga. Lunch: Aqua Air Mineral, Tempe Goreng Tepung, Nasi Putih, Sup Kubis. more...
1635 kcal Exercise: Walking (slow) - 3/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

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