Weigh In record (no journal entry) for 01 February 2022
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96.4 kg
Lost so far: 0 kg.
Still to go: 26.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2022:
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1561 kcal
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Fat: 84.23g | Prot: 73.06g | Carbs: 131.41g.
Breakfast: Одари Молоко 3,2%, Яйцо, Сливочное Масло, Рисовая Мука, Творог 18%, Хлеб с Отрубями. Lunch: Говядина Тушеная, Гречка Отварная. Dinner: Яйцо, Сливочное Масло, Хлеб с Отрубями, Творог 18%, Рисовая Мука, Одари Молоко 3,2%. more...
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Gaining 0.7 kg a Week
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YelenaKhass's Weight History
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