lisaadiet's Journal, 01 Feb 22

high protein & low fat <3

View Diet Calendar, 01 February 2022:
1422 kcal Fat: 55.38g | Prot: 54.14g | Carbs: 176.83g.   Breakfast: Sari Roti Choco Chip Bread. Lunch: Jawara Saus Sambal, Yun-Yi Tahu Kuning, Filma Margarin, Belfoods Sosis Ayam, Nasi Putih, Bakpao, Jamur Tiram. Dinner: Silver Queen Almond. more...

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