Weigh In record (no journal entry) for 01 February 2022
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61.7 kg
Lost so far: 3.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2022:
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1981 kcal
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Fat: 91.55g | Prot: 88.63g | Carbs: 202.15g.
Breakfast: IronMaxx 100% Whey Protein, Crownfield Kernige Haferflocken, Fried Egg, Primadonna Bio Natives Olivenöl Extra aus Spanien. Lunch: Freshona Passierte Tomaten, Nixe Thunfisch in Sonnenblumenöl, K-Classic Spaghetti, Boiled Egg. Dinner: Milk Chocolate with Peanuts. more...
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Gaining 1.4 kg a Week
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Adelia Belous's Weight History
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