Weigh In record (no journal entry) for 30 January 2022
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55.8 kg
Lost so far: 3.2 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2022:
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506 kcal
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Fat: 23.09g | Prot: 37.71g | Carbs: 38.04g.
Breakfast: Bonafide Cafe en Saquitos. Lunch: Granja del Sol Milanesa de Soja, Tomates. Dinner: Pechuga de Pollo sin Piel, Ensalada Mixta. more...
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steady weight
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