I feel great! No groggy brainless days or nights, which is nice. I eat 3 meals a day and am full and satisfied. I will go to the doctor on Monday and see what my A1C will be. I am hoping GSA will make a noticeable difference.
|
98.4 kg
Lost so far: 3.6 kg.
Still to go: 23.6 kg.
Diet followed: 100%.
|
Losing 0.5 kg a Week
|