Weigh In record (no journal entry) for 31 January 2022
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54 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2022:
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1088 kcal
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Fat: 35.31g | Prot: 79.53g | Carbs: 107.68g.
Breakfast: Scotti Croccante Cannolo di Riso, Asiago Food Fragole Bio Surgelate. Lunch: Nestlé Galak, Crownfield Fiocchi d'avena, Milbona Yogurt Greco senza Grassi, Esselunga Lamponi. Dinner: Calvé Fresca Mayò, Pane Bianco, Fior Fiore Coop Olio Extra Vergine di Oliva, Le Naturelle Albume d'uovo, Esselunga Zucchine Tagliate alla Julienne, Noriberica Scaloppine di Tonno a Pinne Gialle Surgelate . Snacks/Other: Pesoforma Barrette Cioccolato al Latte, Frueat Cocco. more...
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steady weight
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vic.toriavv's Weight History
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