dysam's Journal, 31 Jan 22

Weigh In record (no journal entry) for 31 January 2022

80 kg Lost so far: 0 kg. Still to go: 15 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 January 2022:

115 kcal

Fat: 4.70g | Prot: 2.31g | Carbs: 19.02g. Lunch: Buah Naga. Dinner: Kubis Hijau Dimasak. more...

Gaining 0.2 kg a Week

Comments

wahhhh

31 Jan 22 by member: yanaf3594

Malah naik kak, beh parah nih

31 Jan 22 by member: dysam


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dysam's Weight History