Weigh In record (no journal entry) for 15 October 2014
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95 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2014:
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995 kcal
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Fat: 55.67g | Prot: 52.92g | Carbs: 69.41g.
Breakfast: Peynirli Sandviç. Dinner: Mercimek Çorbası, Kızarmış Sulu Hamurlu Balık. Snacks/Other: Kahve (Çabuk Hazırlanan). more...
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okkobaba's Weight History
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