Weigh In record (no journal entry) for 31 January 2022
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70 kg
Lost so far: 26.6 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2022:
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430 kcal
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Fat: 8.14g | Prot: 25.85g | Carbs: 67.38g.
Breakfast: Pan Integral, Té (Infusión). Lunch: Zanahoria Cocida, Clara de Huevo, Quaker Avena Tradicional, Pechuga de Pollo a la Plancha, Calabaza. more...
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Losing 1.4 kg a Week
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carladana12's Weight History
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