Weigh In record (no journal entry) for 31 January 2022
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76.2 kg
Lost so far: 2 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2022:
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1760 kcal
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Fat: 108.96g | Prot: 164.21g | Carbs: 35.61g.
Breakfast: Estrella Crunchy Peanut Butter, Amrita Cow Butter Ghee, Phd Protein Salted Caramel, Abraham Kūpināts Šķiņķis, Balticovo Olas, Happy Almond Almond Drink . Lunch: Lenny & Larry's Keto Cookie , Maxima Tomāti. Dinner: Kiteks Pistācijas, Maxima Tomāti, Vici Treknā Siļķu Fileja, Rimi Avokado, Brussels Sprouts, Daucy Brokoļi, Sautēta Liellopa Gaļa . Snacks/Other: Cocomi Coconut Cream, Peak Soy Protein Isolate, Iconfit Collagen, Verival Čia Sēklas, Kiteks Pistācijas . more...
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Gaining 2.1 kg a Week
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Kreizy1994's Weight History
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