Weigh In record (no journal entry) for 31 January 2022
|
57.8 kg
Lost so far: 0 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 January 2022:
|
669 kcal
|
Fat: 32.19g | Prot: 29.68g | Carbs: 63.86g.
Lunch: 피자. Snacks/Other: 매일 바이오 딸기 요거트, 살짝 삶은 계란, 크라운제과 쵸코하임. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|