Weigh In record (no journal entry) for 31 January 2022
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72.8 kg
Lost so far: 5.5 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2022:
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323 kcal
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Fat: 7.27g | Prot: 38.49g | Carbs: 27.89g.
Breakfast: Помидоры, Огурец (с Кожурой). Dinner: Запеченная или Жареная Путассу. Snacks/Other: Добрый Хлеб Безе Воздушное. more...
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steady weight
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AnnKaufman's Weight History
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