Weigh In record (no journal entry) for 31 January 2022
|
51.1 kg
Lost so far: 2.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 January 2022:
|
899 kcal
|
Fat: 40.51g | Prot: 107.12g | Carbs: 20.85g.
Breakfast: Сырники с Рисовой Мукой. Lunch: Жареная или Запеченная Куриная Грудка. Dinner: Вареное Яйцо, Желудки Куриные. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Svetlanalana4's Weight History
|