Weigh In record (no journal entry) for 31 January 2022
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64 kg
Lost so far: 5 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2022:
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516 kcal
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Fat: 19.20g | Prot: 19.40g | Carbs: 65.26g.
Breakfast: Зеленый Чай, Плов с Говядиной. Lunch: Зеленый Чай, Плов. Dinner: Nesquik Готовый Шоколадный Завтрак, Тушеные Овощи. more...
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Losing 0.7 kg a Week
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dasievanarana235's Weight History
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