Weigh In record (no journal entry) for 30 January 2022
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116.4 kg
Lost so far: 8.3 kg.
Still to go: 41.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2022:
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2147 kcal
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Fat: 73.25g | Prot: 74.06g | Carbs: 293.07g.
Lunch: Carrefour Sauce Béarnaise , Oignons Rouges, Aubergines Cuites, Carrefour Penne Rigate. Dinner: Carrefour Haricots Rouges, Carrefour Sauce Béarnaise , Carrefour Sauce Soja Sucrée , Oignons Rouges, Riz Basmati (Cuit). Snacks/Other: Carrefour Fruits et Fibres, Carrefour Lait Demi Écrémé . more...
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Gaining 0.2 kg a Week
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DowlySerein.e's Weight History
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