Weigh In record (no journal entry) for 13 April 2011
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82.6 kg
Lost so far: 2.7 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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1742 kcal
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Fat: 72.90g | Prot: 87.66g | Carbs: 198.53g.
Breakfast: Lowfat Fruit Variety Yogurt, Coffee with Milk, Low Carb Bagel with Egg, Bacon & Cheese. Dinner: 14" Pepperoni Pizza. Snacks/Other: Bliss Milk Chocolate with Almonds, Whole Grain Pretzel Sticks. more...
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Losing 1.6 kg a Week
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