Weigh In record (no journal entry) for 30 January 2022
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57.6 kg
Lost so far: 3.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2022:
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450 kcal
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Fat: 11.14g | Prot: 34.42g | Carbs: 57.28g.
Lunch: Яичный Белок, Лаваш Фитнес Отрубной, Hochland Сыр Творожный, Сыр, Помидоры, Рецепты Моря Тунец в Собственном Соку, Корень Сельдерея, Яблоко Зеленое. more...
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Losing 0.0 kg a Week
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AiyaMaiya's Weight History
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