Weigh In record (no journal entry) for 30 January 2022
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82 kg
Lost so far: 18.3 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2022:
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1257 kcal
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Fat: 57.88g | Prot: 39.99g | Carbs: 148.77g.
Breakfast: Перекресток Салат Крабовый, Богдаша Молоко 2,5%, Картошка Тушеная. Lunch: Колос Батон Пектиновый, Картофель Тушеный с Мясом, Морская Планета Рулет Крабовый, Мандарины. more...
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Losing 6.7 kg a Week
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