Weigh In record (no journal entry) for 30 January 2022
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61.8 kg
Lost so far: 3.7 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2022:
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733 kcal
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Fat: 40.70g | Prot: 34.07g | Carbs: 49.08g.
Breakfast: Sucre, Sojasun Yaourt Nature, Auchan Haricots Blancs à la Tomate. Lunch: Kikkoman Sauce Soja Sucrée, Hikari Miso Pate AKA Miso, Soy Tofu Mariné à la Japonaise, Bon et Veg Houmous. more...
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Gaining 0.7 kg a Week
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Muunchii's Weight History
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