Weigh In record (no journal entry) for 29 January 2022
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44 kg
Lost so far: 13 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2022:
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777 kcal
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Fat: 12.33g | Prot: 51.60g | Carbs: 119.41g.
Breakfast: Quaker Avena, Manzana, Plátano de Isla. Lunch: Lechuga, Tomates Rojos, Pechugas de Pollo (o Cocidas), Tallarines Verdes. Dinner: Manzana Verde, Caldo de Pollo, Mollejas de Pollo, Hígado de Pollo. Snacks/Other: Durazno. more...
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Gaining 0.5 kg a Week
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