Weigh In record (no journal entry) for 29 January 2022
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56 kg
Lost so far: 2 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2022:
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1021 kcal
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Fat: 29.07g | Prot: 60.03g | Carbs: 134.58g.
Breakfast: Cereal de Trigo (Pre Endulzado), Leche de Soja. Lunch: Gallina de Cornualles (sin Comer la Piel), Pepino (Pelado), Huevo Cocido, Zanahoria Cocida, Caldo de Pollo. Dinner: Yuca Cocida (Yuca Blanca), Pescado Frito. Snacks/Other: Sémola, Pan Francés, Bell's Papas al Hilo, Granadilla. more...
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Losing 0.2 kg a Week
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busybusy4ever's Weight History
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