Weigh In record (no journal entry) for 29 January 2022
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83.7 kg
Lost so far: 8.9 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2022:
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997 kcal
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Fat: 64.30g | Prot: 64.04g | Carbs: 36.26g.
Breakfast: Rührei. Lunch: Milbona Gouda Jung, Vantastic Foods Vantastic Schnitzel Classic. more...
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Losing 1.8 kg a Week
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jag.stang1987's Weight History
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