Weigh In record (no journal entry) for 29 January 2022
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72 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2022:
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1201 kcal
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Fat: 55.96g | Prot: 56.50g | Carbs: 113.85g.
Breakfast: Макдоналдс Картошка по-Деревенски, Макдоналдс Двойной Чизбургер, Папа Может Ветчина с Индейкой, Ржаной Край Зерновой Хлеб в Нарезке. more...
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Losing 1.4 kg a Week
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lanlamlan's Weight History
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