nyingny's Journal, 29 Jan 22

Weigh In record (no journal entry) for 29 January 2022

85.5 kg Lost so far: 7.5 kg. Still to go: 25.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 January 2022:

367 kcal

Fat: 7.63g | Prot: 7.50g | Carbs: 68.91g. Breakfast: Pastel, Kue Cucur. Snacks/Other: Onde Onde, Jus Wortel. more...

2188 kcal

Exercise: Sleeping - 8 hours, Resting - 15 hours and 10 minutes, Washing Dishes - 20 minutes, Cooking - 30 minutes. more...

Losing 0.7 kg a Week


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nyingny's Weight History