Weigh In record (no journal entry) for 29 January 2022
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76.2 kg
Lost so far: 2 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2022:
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1876 kcal
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Fat: 125.30g | Prot: 170.54g | Carbs: 21.35g.
Breakfast: Francis Provansas Majonēze, Rimi Avokado, Balticovo Olas, Olas Dzeltenums, Zigmas Lasis Norwegian , The Beginnings Kokosriekstu Eļļa , Reign Melon Taste Energy Drink. Lunch: Lenny & Larry's Keto Cookie , Raspberries , Kiteks Pistācijas , Sautēta Liellopa Gaļa. Dinner: Francis Provansas Majonēze, Iconfit Collagen, Cocomi Coconut Cream, Peak Soy Protein Isolate , Best Butcher Liellopu Maltā Gaļa , Asparagus . Snacks/Other: Estrella Peanut Butter Crunchy. more...
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Losing 0.7 kg a Week
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Kreizy1994's Weight History
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