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dark choco overnight oat with dark chocolate shell
View Diet Calendar, 29 January 2022:
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1589 kcal
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Fat: 58.08g | Prot: 124.23g | Carbs: 150.42g.
Breakfast: Colatta Dark Compound Chocolate, Windmolen Cocoa Powder, Diamond Low Fat Milk, Quaker Quick Cook Oatmeal. Lunch: Naraya Mushroom (Choice Whole), Ercis Kacang Ercis, Paha Ayam (Kulit tidak Dimakan), Cap Cay Kuah, Tempe, Ikan Kuro/Senangin Ikan, Nasi Putih. Dinner: Sayap Ayam, Ercis Kacang Ercis, Cap Cay Kuah, Dada Ayam (Kulit tidak Dimakan), Nasi Putih. Snacks/Other: Buah Anggur, Antaka Bumbu Rasa Balado, Nescafe Classic, Tempe. more...
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 Comments
ka kalo bikin overnight harus oatmeal yah?
klo rolled oat ngga bisa?
28 Jan 22 by member: tri2306
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pake rolled oat juga bisa kok kak
29 Jan 22 by member: keyy_001
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keyy_001's Weight History
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