Weigh In record (no journal entry) for 29 January 2022
|
83 kg
Lost so far: 0.1 kg.
Still to go: 38 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 January 2022:
|
655 kcal
|
Fat: 31.65g | Prot: 31.08g | Carbs: 75.05g.
Breakfast: Tahu, Petis, Buah Srikaya, Slai O'lai Biskuit. Lunch: Kacang Tanah. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ratihlucki's Weight History
|