Weigh In record (no journal entry) for 28 January 2022
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66.5 kg
Lost so far: 3.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2022:
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1773 kcal
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Fat: 42.80g | Prot: 107.99g | Carbs: 231.62g.
Breakfast: Mate. Lunch: Pechuga de Pollo a la Plancha, Inca Granos de Choclo, Molinos Ala Arroz Blanco Largo Fino. Dinner: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Milanesa de Carne Frita. Snacks/Other: Pepitos! Pepitos! Sticks, Arcor Turrón de Maní, Queso Cremoso, Bocatti Jamón Natural Cocido, Lia Media Tarde, Manzana Roja, Mate. more...
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Gaining 1.8 kg a Week
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julibiancok's Weight History
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