Weigh In record (no journal entry) for 28 January 2022
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74 kg
Lost so far: 6 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2022:
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266 kcal
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Fat: 9.23g | Prot: 4.28g | Carbs: 42.42g.
Breakfast: Bolo Branco (sem Cobertura Glacé), Café. more...
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Losing 2.3 kg a Week
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gesiane1's Weight History
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