Weigh In record (no journal entry) for 28 January 2022
|
80 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 January 2022:
|
3508 kcal
|
Fat: 138.18g | Prot: 145.12g | Carbs: 409.10g.
Breakfast: creamass, Fage Yogurt Greco Total 0%, cioccoblocco, Kellogg's Corn Flakes Originali. Lunch: passata di pomodoro, pasta integrale, merluzzo, Extra Virgin Olive Oil. Dinner: Grana Padano Grana Padano, passata di pomodoro, pasta integrale, olio extra vergine. Snacks/Other: Fiorentini Peanut Butter, Primia Crackers Integrali, mandorle noberasco, frollini primia, banana. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
andrea.gr's Weight History
|