Weigh In record (no journal entry) for 28 January 2022
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80 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2022:
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3508 kcal
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Fat: 138.18g | Prot: 145.12g | Carbs: 409.10g.
Breakfast: creamass, Fage Yogurt Greco Total 0%, cioccoblocco, Kellogg's Corn Flakes Originali. Lunch: passata di pomodoro, pasta integrale, merluzzo, Extra Virgin Olive Oil. Dinner: Grana Padano Grana Padano, passata di pomodoro, pasta integrale, olio extra vergine. Snacks/Other: Fiorentini Peanut Butter, Primia Crackers Integrali, mandorle noberasco, frollini primia, banana. more...
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steady weight
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andrea.gr's Weight History
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