Weigh In record (no journal entry) for 24 January 2022
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63.4 kg
Lost so far: 20.1 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2022:
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325 kcal
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Fat: 6.82g | Prot: 33.65g | Carbs: 35.50g.
Lunch: Lidl Pain Hamburger, Côtelettes de Porc (Longe de Haut, Désossées, Viande Maigre Seulement), Champignons, Tomates, Courgette. Snacks/Other: Lipton Thé 5 Fruits Rouges, Lipton Thé 5 Fruits Rouges. more...
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Losing 0.8 kg a Week
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Basboisa's Weight History
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