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helgawulandari
Journal
28 Jan 22
helgawulandari's Journal, 28 Jan 22
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Dari aku yang kalo pagi 55,9 tapi kalo siang udah 57kg wkwkwk
aku butuh semangat untuk lanjutin lagi, udah terlalu lama stop berbulan" hampir mau setahun. Rasa malas menghantui huhu
YOK SEMANGAT LAGI ME MYSELF AND I !!!!!
View Diet Calendar
, 28 January 2022:
865 kcal
Fat: 29.24g | Prot: 35.64g | Carbs: 114.29g.
Breakfast:
Sari Roti Roti Sobek Coklat Keju.
Lunch:
Sate Ayam, Sambal Goreng, Ikan Tongkol Goreng, Sayur Lodeh, Nasi Putih.
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helgawulandari's Weight History
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