Weigh In record (no journal entry) for 27 January 2022
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76.4 kg
Lost so far: 19.4 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2022:
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1478 kcal
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Fat: 91.43g | Prot: 73.20g | Carbs: 92.72g.
Breakfast: Брауни, Кофе, Беллакт Творог 10%. Lunch: Global Village Фасоль Красная Консервированная, Ермолино Голубцы Сельские. Dinner: Смекалка Котлеты Свекольные. more...
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Losing 0.0 kg a Week
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Тоня Ахметшина's Weight History
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