98lilou's Journal, 27 Jan 22

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Weigh In record (no journal entry) for 27 January 2022

59.8 kg Lost so far: 10.2 kg. Still to go: 14.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 January 2022:

470 kcal

Fat: 12.60g | Prot: 17.10g | Carbs: 70.30g. Dinner: Harry's Brioche Tranchée Recette Originale, Andros Compote Pomme Allégée, Père Dodu Escalope Cordon Bleu de Dinde. more...

2024 kcal

Exercise: Showering - 10 minutes, Teaching - 5 hours, Walking (moderate) - 5/kph - 1 hour and 46 minutes, Resting - 7 hours and 4 minutes, Sleeping - 10 hours. more...

Gaining 0.7 kg a Week

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