Weigh In record (no journal entry) for 27 January 2022
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113.6 kg
Lost so far: 0 kg.
Still to go: 24.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2022:
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677 kcal
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Fat: 17.63g | Prot: 63.50g | Carbs: 65.18g.
Breakfast: Pingo Doce Mortadela, Pingo Doce Queijo Flamengo, Pingo Doce Pão de Forma Integral sem Côdea. Lunch: Red Fish. Snacks/Other: Canela, Prozis Sementes de Chia, Banana. more...
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Gaining 0.1 kg a Week
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sheilacosta0407's Weight History
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