Weigh In record (no journal entry) for 27 January 2022
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47.6 kg
Lost so far: 15.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2022:
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561 kcal
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Fat: 15.58g | Prot: 19.86g | Carbs: 87.33g.
Breakfast: Latte Parzialmente Scremato, Migros Buttergipfeli. Lunch: Uovo, Zucchine, Uncle Ben's Langkorn & Wildreis Express. Snacks/Other: Mele Golden Delicious. more...
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steady weight
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