Weigh In record (no journal entry) for 27 January 2022
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63.1 kg
Lost so far: 0 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2022:
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479 kcal
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Fat: 17.48g | Prot: 21.07g | Carbs: 61.99g.
Breakfast: Первый Семейный Квашенная Капуста, Омлет или Яичница, Макароны с Фаршем. Lunch: Яблоко, Gallina Blanca Быстросуп. Суп-Пюре из Шампиньонов с Сухариками. more...
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Losing 1.4 kg a Week
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растение.,.'s Weight History
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