silkcherry's Journal, 26 Jan 22


View Diet Calendar, 26 January 2022:
1216 kcal Fat: 60.20g | Prot: 49.91g | Carbs: 130.84g.   Breakfast: Great Value Diced Hash Brown Potatoes . Lunch: Garlic , Kirkland Signature Roasted Whole Unsalted Cashews, Baby Spinach, Onions , Corn, Black Beans. Dinner: Corn, Black Beans, Potato, Carrots, Cooked Parsnips, Cooked Turnip, Baked Sweetpotato (Peel Not Eaten), Sheese Dairy Free Chive Spread, Gardein Meatless Meatballs. more...
4319 kcal Exercise: Elliptical - 1 hour and 24 minutes, Resting - 14 hours and 36 minutes, Sleeping - 8 hours. more...

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