Mikasilva@'s Journal, 26 Jan 22

It’s workout timeeeeee 🤙

View Diet Calendar, 26 January 2022:
1643 kcal Fat: 64.64g | Prot: 89.30g | Carbs: 175.91g.   Breakfast: Fit Crunch Chocolate Chip Cookie Dough, Cuban Coffee, Whole Milk. Lunch: Great Value Romaine Lettuce, Black Beans (Canned), Wendy's Tomato (1 Slice), Grilled Chicken, Calavo Avocado. Dinner: Dunkin' Donuts Bacon & Cheddar Omelet Bites, Dunkin' Donuts Veggie Egg White Omelet. Snacks/Other: Mixed Beans Soup, White Cake with Icing (Home Recipe or Purchased), Bananas . more...
2227 kcal Exercise: Apple Health - 24 hours. more...

21 Supporters    Support   

Comments 
Looking amazing!!! 
01 Feb 22 by member: liv001
Thank you ♥️ 
01 Feb 22 by member: Mikasilva@
Do it 😁, looking fit 
01 Feb 22 by member: bigbtn
Bigbtn, I’ll get there haha  
01 Feb 22 by member: Mikasilva@
🤩✨🦋✨👍👍 
04 Apr 22 by member: Gi@nni78

     
 

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