Weigh In record (no journal entry) for 26 January 2022
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71 kg
Lost so far: 25.6 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2022:
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575 kcal
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Fat: 6.24g | Prot: 33.56g | Carbs: 101.57g.
Breakfast: Pan Integral, Té (Infusión). Lunch: Manzana, Pechuga de Pollo (al Horno, sin Grasa, Cortada en Rodajas), Papa Cocida. Dinner: Manzana, Exquisita Gelatina Light Cereza. Snacks/Other: Tostadas de Pan Integral, Té (Infusión). more...
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Losing 1.0 kg a Week
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carladana12's Weight History
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