Mikasilva@'s Journal, 26 Jan 22

It’s that time of the day 😋

View Diet Calendar, 26 January 2022:
1643 kcal Fat: 64.64g | Prot: 89.30g | Carbs: 175.91g.   Breakfast: Fit Crunch Chocolate Chip Cookie Dough, Cuban Coffee, Whole Milk. Lunch: Great Value Romaine Lettuce, Black Beans (Canned), Wendy's Tomato (1 Slice), Grilled Chicken, Calavo Avocado. Dinner: Dunkin' Donuts Bacon & Cheddar Omelet Bites, Dunkin' Donuts Veggie Egg White Omelet. Snacks/Other: Mixed Beans Soup, White Cake with Icing (Home Recipe or Purchased), Bananas . more...
2227 kcal Exercise: Apple Health - 24 hours. more...

35 Supporters    Support   

Comments 
Haven’t had avocado in a while, I could add some to upcoming meals, wonder what all it has in it 
26 Jan 22 by member: bigbtn
@bigbtn that’s Lettuce,cheese,fiesta bean,avocado slice,chimichurri tomato, and avocado cilantro sauce 😋 AND GRILLED CHICKEN!  
26 Jan 22 by member: Mikasilva@
Sounds really good, what is the fat, carb, protein? 
26 Jan 22 by member: bigbtn
I'm drooooling!😋💙 
26 Jan 22 by member: CrystalJo74
@bigbtn, I ate half of it and it was ( Fat:13.2/Carbs:15.5/Prot:18.86) 😊 
26 Jan 22 by member: Mikasilva@
Not bad My lunch was 28 fat, 22 carb, 42 protein 😊😛 
26 Jan 22 by member: bigbtn
That sounds awesome!!  
26 Jan 22 by member: Mikasilva@
I'm thinking that I must need avocado! these all look so delicious! 
26 Jan 22 by member: sandyeg

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Mikasilva@'s Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.