pilamaster's Journal, 25 Jan 22


View Diet Calendar, 25 January 2022:
1467 kcal Fat: 93.42g | Prot: 123.90g | Carbs: 29.72g.   Breakfast: Laughing Cow Light Creamy Swiss Cheese Wedges, 파프리카, Naturally Nested Egg, 오이, Jarrow Formulas MCT Oil. Lunch: 삶은 계란, 아보카도, 토마토, 시금치, 양배추, 김, Pork Chops (Loin Blade, Bone-In, Lean Only, Cooked, Broiled) . more...
3069 kcal Exercise: Apple Health - 24 hours. more...

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pilamaster's Weight History


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