Weigh In record (no journal entry) for 26 January 2022
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53.6 kg
Lost so far: 5.2 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2022:
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920 kcal
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Fat: 33.63g | Prot: 96.06g | Carbs: 56.89g.
Breakfast: Body Science Whey Isolate, Mango. Lunch: Sesamolja, Grönsallad med Blandade Grönsaker, Tonfisk i Vatten (Konserverad), Basmatiris (Kokt), Röding. Snacks/Other: Kakaopulver (Osötat), Bröd, ICA Avocado. more...
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Losing 0.1 kg a Week
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cheny2020's Weight History
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