Weigh In record (no journal entry) for 26 January 2022
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77.4 kg
Lost so far: 6.5 kg.
Still to go: 32.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2022:
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834 kcal
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Fat: 57.25g | Prot: 55.21g | Carbs: 24.32g.
Lunch: Olio Extra Vergine di Oliva, Decò Tonno al Naturale, Insalata Mista. Dinner: Sapor di Cascina Würstel di Pollo e Tacchino con Formaggio, Uovo. Snacks/Other: Valbontà Grana Padano a Cubetti, Schär Fette Biscottate senza Glutine. more...
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Losing 0.2 kg a Week
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giulyMcVet's Weight History
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